Personal Longevity Board
The Longevity Health Team Bundle gives you access to your Personal Longevity Board and allows you to customize your diagnostics and screening tests based on your needs. You Team is like the Board of Directors for your long term health. This includes a longevity physician, nutritionist, exercise physiologist and strength and conditioning coach. They meet every week to review your health and make updates to your plan. You are part of a private Slack Channel where you can easily communicate with your care team. If you don’t use Slack other options are available.
The program start with extensive testing, which is customized and a la cart. These are paid out of pocket with discounts where applicable and we will order and help coordinate. May include
Up to 60 blood biomarkers
VO2Max test
Dexa Scan
DNA testing
Sleep Study
Gut microbiome testing
Dietary antigen testing
Continuous Glucose Monitor
Full body MRI
Selection of top items to work on
Our team of longevity physicians and coaches will review your data to determine the top priorities for you.
You will work directly with your care team to improve these items
Ongoing coordinated care via the Personal Longevity Board
You will have ongoing care from a longevity physician, nutritionist, strength and conditioning coach, and exercise physiologist. They will coordinate your care and send recommendations to you as needed.
You can have as many visits with your care team as you want and will have access to message them directly.
Development of a custom strategy
Our physicians and coaches will develop a bespoke custom program for you that includes protocols for fitness, nutrition, sleep, supplements, diagnostics, medication, and screening
Your strategy will be updated regularly based on changes in biomarkers, life situation, goals, response to different interventions, etc.
Updated diagnostics as needed
Blood work, Dexa scan and VO2Max testing will be repeated based on your diagnostic protocol.
These will be paid out of pocket with our discounts applied and we will help order and coordinate these tests where needed.
Personal Longevity Board
The Longevity Health Team Bundle gives you access to your Personal Longevity Board and allows you to customize your diagnostics and screening tests based on your needs. You Team is like the Board of Directors for your long term health. This includes a longevity physician, nutritionist, exercise physiologist and strength and conditioning coach. They meet every week to review your health and make updates to your plan. You are part of a private Slack Channel where you can easily communicate with your care team. If you don’t use Slack other options are available.
The program start with extensive testing, which is customized and a la cart. These are paid out of pocket with discounts where applicable and we will order and help coordinate. May include
Up to 60 blood biomarkers
VO2Max test
Dexa Scan
DNA testing
Sleep Study
Gut microbiome testing
Dietary antigen testing
Continuous Glucose Monitor
Full body MRI
Selection of top items to work on
Our team of longevity physicians and coaches will review your data to determine the top priorities for you.
You will work directly with your care team to improve these items
Ongoing coordinated care via the Personal Longevity Board
You will have ongoing care from a longevity physician, nutritionist, strength and conditioning coach, and exercise physiologist. They will coordinate your care and send recommendations to you as needed.
You can have as many visits with your care team as you want and will have access to message them directly.
Development of a custom strategy
Our physicians and coaches will develop a bespoke custom program for you that includes protocols for fitness, nutrition, sleep, supplements, diagnostics, medication, and screening
Your strategy will be updated regularly based on changes in biomarkers, life situation, goals, response to different interventions, etc.
Updated diagnostics as needed
Blood work, Dexa scan and VO2Max testing will be repeated based on your diagnostic protocol.
These will be paid out of pocket with our discounts applied and we will help order and coordinate these tests where needed.